Our fathers discovered the secret of edible mushrooms a long time ago. Edible mushrooms are said to contain medicinal and healing properties that can reduce high cholesterol, diabetes, breast cancer, prostate cancer, treats anaemia, lowers blood pressure, increase iron absorption, aids in weight loss.. the list is endless.

It is no wonder that the Mario Cart takes mushrooms and becomes stronger and taller.

Imagine mushrooms in a plate filled with delicious vegetables. This meal is so tasty that it will leave you asking for more. It can be eaten with favourite rice.


  • 30g cooking butter
  • ¾ teaspoon coriander
  • 4 big chopped mushrooms
  • ¾ teaspoon turmeric
  • ½ teaspoon red chilli pepper
  • 1 cup of green peas
  • ½ teaspoon green chilli pepper
  • 1 teaspoon of Cameroun (black) pepper
  • 3 chopped tomatoes
  • 1 chopped onion
  • Ginger garlic paste
  • 3 teaspoons of almond


  1. Heat butter in a non-stick medium pan
  2. Add the chopped onions. Leave for 30 seconds
  3. Add ginger garlic paste.
  4. Add chopped tomatoes, green and red chillies and mushrooms. Stir occasionally for 7 minutes
  5. Add turmeric, coriander and peas. Leave for three minutes.
  6. Add salt, water, curry, almond and water. Leave to cook for 15 minutes.
  7. Remove and allow to cool.

Source: Naija Hope Team


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